Autumn, Renewal, and the Power of Positive Ritual

What’s your favorite season?  Autumn is mine.  I get a thrill as the dusty leaves of summer fall away to reveal the structure of my maple tree, one branch grown larger, one pruned away, but still the tree, older, stronger, ready for renewal. Renewal is on my mind this week because we’re right in the middle […]

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The Secret to Making Friends at Any Age

Have you ever tried to count the number of friends, family members, and colleagues who have passed through your life as you have aged?  Do you wonder who will be with you as you turn 60, 70, 80, or 100?   Read on to learn why making friends as you age is more than a […]

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Follow these 4 Steps to Energize Yourself at Any Age

In this post I show you four steps to energize yourself so that you end your day feeling strong, as if your day hummed along, no matter the obstacles in the way. Get this down and nothing will eclipse your sun!   Getting Energized   We all know that every living thing on earth needs energy to […]

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Get What You Want By Getting Clear

“I don’t know what I want,” Ben said. “I just know I want more direction for my future.” Ben (not his real name) is in his fifties, a high-achieving professional who is trying to decide when to retire. He’s smart, funny, caring, and a leader in his field, but he has been feeling unsatisfied recently. […]

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