Category Archives for "Health"

A Pledge for Caregivers Who Care Too Much

You know the old saying, “A woman’s work is never done?” Let’s declare that over, OK?  On this Labor Day, I’m thinking about the caregivers, most of them women, who work long unpaid hours. I’m talking about the women who give so much of their life away in loving, and sometimes resentful, duty.I’ve been a member […]

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How to Manage Holiday Stress

I don’t know about you, but I can’t avoid some holiday stress during the “Christmaskuh” season. On one hand, I love the bustling energy and the gathering of friends and family over five kinds of cookies. On the other, I’m stressed about having to bake five kinds of cookies! The greater the flexibility in my […]

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Follow these 4 Steps to Energize Yourself at Any Age

In this post I show you four steps to energize yourself so that you end your day feeling strong, as if your day hummed along, no matter the obstacles in the way. Get this down and nothing will eclipse your sun!   Getting Energized   We all know that every living thing on earth needs energy to […]

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